“You can tell how interested everyone was in what you were saying. It’s never that quiet - they were hanging on your every word
  
Judy Kesanko, Spruce Grove Rotary

“After all these years of thinking I was doing the right things…. No wonder I don’t feel good. I’m really excited to start using some of the tips she gave me today.  Thank you! Thank you! Thank you!”

Victoria Anderson

“Kristy is a dynamic and entertaining speaker. Who knew health could be so much fun?”

Carla Wilchuk, CareAlot Enterprises
“I love how Kristy presented the information in simple terms. These are things I can definitely do”

Sherry Fraser

I made the simple changes that Kristy suggested in her presentation and I am amazed at the results. I have lost 14 lbs in 2 months, I am sleeping great and my energy has increased significantly.  I’m so grateful I went…”

Darren Ripley
Book Kristy now for your next event or meeting!
Need a dynamic speaker for your event with a universally relevant topic?

Then let Kristy Russ show your audience how to
“Get the Body You Need to Live the Life You Want”
Kristy Russ is the Renegade Pharmacist Functional Medicine Health Coach.

She has been educating audiences on the subject of health for decades. Audiences both small and large, from non-profit organizations to full scale conferences. She has an ability to take complex ideas and present them in a simple and realistic manner, and her humor helps make an otherwise depressing subject entertaining.

The information in Kristy’s presentations always meet these 2 criteria:

1. Keeping it Right- no more misinformation or theory presented as fact. This is science backed up with evidence for what really works.

2. Keeping it Real- you want to know how to fit healthy into your busy lifestyle. Not health recommendations for a person who has nothing but time to grow their own organic produce and spend all day preparing meals, while doing yoga and meditation.
When you hear her presentations, you not only recognize your need to make some changes so you don’t have to keep tolerating problems, but you are motivated and excited to actually make the changes because they’re so simple.

You will walk away with information you need to help improve your health immediately.
Mythbusting Health: The 5 Surprising Strategies You REALLY Need To Get Your Body Back So You Can Live The Life You Want
Or maybe you’re just too exhausted…

The frustrating part is that you’ve tried lots of things already and you’re “doing all the right things” but it’s still not getting any better. 

What’s even more frustrating is that “the right things” keep changing or are even conflicting, so now you don’t even know what you’re supposed to do anymore.
BSc Pharm, FMP, BHRT, APA
Some of the questions that will be answered: 

Why middle age is the perfect storm for health problems to snowball
What is the actual cause of your cravings and makes you hungrier?
What you MUST change if you want to lose fat
Why you’re likely sabotaging your efforts with the wrong exercise
How to get your body to heal itself

And more…
Are you missing out on a lot of things in life because of your health problems?
(For the business crowd- easily adapted to corporate):
Why You Won’t Achieve Success Without Your Health.
And The Surprisingly Simple Steps To Get It So You Can Live Your Ideal Life
Entrepreneurs tend to put their business first at the expense of everything else- especially themselves.
Some of the questions that will be answered: 

Why middle age is the perfect storm for health problems to snowball
How to get your energy back so you can really live your life
What you MUST change if you want to lose fat and look successful on
   the outside too
Why stress is accelerating your aging and how to stop it
Why middle age is the perfect storm for health problems to snowball
How to get your body to heal itself

And more…
Discover why that is holding you back from the success you deserve.
 
Maybe you’re “doing all the right things” but not seeing the results. 

You’ll be surprised to discover what “the right things” really are and how easy they are to implement.
Women’s Health:  Why Your Body Is Changing
and 4 Stunningly Simple Ways To Get It Back So You Can Feel Fabulous Again
Are you struggling with the never-ending weight loss battle?

Exhausted all the time?

Not sleeping well?

Hot flashes giving you perpetual summer?

Or maybe your mood swings have your family on guard? And what about those aches and pains?
Some of the questions that will be answered: 

How to get your energy back
What you MUST change if you want to lose fat
Why middle age is the perfect storm for health problems to snowball
Why you’re likely sabotaging your efforts with the wrong exercise
How to stop the hot flashes and mood swings
How to get your body to heal itself

And more…
Maybe you’re struggling with the never-ending weight loss battle.  Maybe you’re in too much pain.
Her 3 Main Presentations:
YES!  Please contact me to discuss!