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Keynote Speaker

Kristy Russ Health Coach

Kristy Russ


BSc Pharm, FMP, BHRT, APA
Kristy Russ, as a keynote speaker, has been educating audiences on the subject of health for decades, with audiences both small and large, from non-profit organizations to full scale conferences.

She has an ability to take complex ideas and present them in a simple and realistic manner, and her humor helps make an otherwise depressing subject entertaining.

The information in Kristy’s presentations always meets these 2 criteria:



1. Keeping it Right

- no more misinformation or theory presented as fact. This is science backed up with evidence for what really works.

2. Keeping it Real

- you want to know how to fit healthy into your busy lifestyle, how your health affects your relationships, productivity, and effectiveness.

When you hear her presentations, you will recognize the need to make the changes she recommends.  Your audience will be motivated and learn how simple solutions can have a life-changing effect.
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POPULAR TOPICS

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Mythbusting Health



Learn: 5 Strategies that will surprise you!

Are you missing out on a lot of things in life because of your health problems?

Maybe you’re struggling with the never-ending weight loss battle?

Maybe you’re in too much pain?

Or maybe your just exhausted?

Speaking Engagements include:

WealthMakers Toronto Business Conference
BizBrigade Women’s Conference
WholeHealth Wellness Conferences
Ft Saskatchewan Women In Business Conference
Rotary Clubs
Business groups
Networking events
Support groups

Why You Won’t Achieve Success
Without Your Health


Learn: Simple Steps to achieve optimum health

Entrepreneurs tend to put their business first at the expense of everything else - especially themselves.
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Simply Sustainable
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Women’s Health - Why Your Body is Changing



Learn: Four Simple solutions to feel fabulous again!

Exhausted all the time?

Not sleeping well?

Hot flashes giving you perpetual summer?

Or maybe your mood swings have your family on guard?

And what about those aches and pains?
Some of the questions that will be answered during my presentations:

Why middle age is the perfect storm for health problems to snowball

How to get your energy back so you can really live your life

What you MUST change if you want to lose fat

Why stress is accelerating your aging and how to stop it

Why you’re likely sabotaging your efforts with the wrong exercise

How to stop the hot flashes and mood swings

How to get your body to heal itself
Kristy Russ Live an Ideal Life

Live an Ideal Life!

Book Kristy now for your next event or meeting!

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